Food Quantity - About Those Numbers

Food Quantity - About Those Numbers

“I’m in a caloric deficit and I’m still not losing weight!” If this is you, there are a number of scenarios to look into. And the same goes for gaining on a surplus. If the calorie equation isn’t broken, what else could it be? Listen in for the most common reasons calories don’t add up to results. Sponsored by LMNT - get your free sample pack at http://drinklmnt.com/MarcusFilly https://youtu.be/EbDqvj3z0-8
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