What does a slash mean such as row 300/250m? Search For Search Home Knowledge Base Reading the Workouts What does a slash mean such as row 300/250m? When you see a slash this is the prescription for male/female athletes. It could be distance, calories, or weight in pounds. Feel free to alter as needed if you are scaling. Was this article helpful? Yes No Related Articles What does it mean to perform a “grinder effort?” 3071 When I see a movement like Single Arm Push Press for 12 reps, is that total or per side? 1872 Common Abbreviations 3909 Cluster Sets: What do numbers like 1.1 or 2.2 mean? 8564 EMOMs and Every 90 Seconds 3755 Supersets: What do the numbers with a letter like A1/A2 mean? 5425
