Persist Minimalist

Sick of the same old dumbbell and bodyweight moves? You need a workout that gets major results – even with just a little equipment. With Persist Minimalist, you can train at home or on the road with a set of dumbbells and an optional pull-up bar. If you need bodyweight only options, you can find them in the Workshop section of Persist. If you get your hands on more equipment, you can access all Persist tracks at any time for even more variety in your training.
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"Equipment, no equipment, short on time or not…It is by faaaaaar the best training program I have ever purchased! I feel fantastic!”
Meg

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