“Almost 7 weeks in the Pillars track. 9 pounds down. Going great with body recomp. This track was exactly what I needed. Giving me time for work, family, and other activities, not leaving me exhausted, and seeing results.” – Andres
“I have been following Persist for some time now. I’m showing results…Friends are beginning to ask me what I’ve been doing.” – Seth
“I started Pump while recovering from a knee injury. The most recent cycle I moved over to Perform and am SO thrilled to see the muscle stability and strength gained while doing Pump.” – Megan
“You’ve got one of the best (depending on training goals, THE best) online training programs in existence. I love finding new stuff to do at 32 years old. I just feel Great. Just one more glowing review to add to the thousands already out there.” – Richard
“I haven’t done any CrossFit workouts for a year and a half, but have been following the Pillars track…Although toes to bar and cleans never show up there, it got me strong and fit to tackle 23.1 and I am pretty happy with my score!” – Gesa
“I seriously have more progress after 2 months following PUMP than I had the last year and a half of ‘just doing something’ at the gym. Thank you for making me fall in love with the gym again.” – Dietert
“I’m 40 in a few months & I’ve been looking for a programme that incorporates elements of CrossFit that I have loved over the years…it’s just suiting me perfectly. I was picking up too many injuries & started to get a bit discouraged. The variety of exercise is great thanks again mate.”
– Chris
“I’ve been doing the bro splits for a long time and at the start of the year I joined a CrossFit box instead. I enjoy parts of it but feel I’m under balanced in my physique. Functional Bodybuilding is exactly what I’ve been looking for.” – Andy
“A big thank you. Started doing your Persist program and it’s sparked the fire in me again. I’m developing a better relationship with myself because of it.” – Sioned
“I love CF but the lifestyle and body feel I get from Persist is so much better and I’m not crushed all the time. But it was fun to see that I could still tie one on when needed like I used to love doing. Cheers!” – Alex