FREE Healthy Shoulder Guide

Get free workouts to use anytime in your training for stronger, healthier shoulders

Healthy, Pain Free Shoulders

When it comes to shoulder injury and pain, see a professional to get a proper assessment first. But when you’re ready to get moving again, make sure your training supports healing and health and reduces your risk of future injury.

How to? Use the 10 FBB moves in the video, and sign up for a free Healthy Shoulder Guide for circuits you can use any time in training that put these moves together for you.

FREE Healthy Shoulder Guide

Get free workouts to use anytime in your training for stronger, healthier shoulders

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