HOW FUNCTIONAL BODYBUILDING BEGAN
Hi, I’m Marcus Filly, the founder of Functional Bodybuilding. After leaving medical school, I turned instead to health and fitness to help people more directly with training and nutrition in their day to day lives. Drawing on an extensive training background in soccer and my competitive Crossfit career, I owned an affiliate for years before changing methodologies to help athletes better succeed through individual coaching. After the 2016 CrossFit Games, I was burned out and broken, and about to become a first time father. Functional Bodybuilding was born out of a need to train more for longevity and sustainability – while still looking good and moving well.
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