Highly Calculated Diets and the Real World

Pro bodybuilders are known for eating highly controlled diets – and getting amazing results. But such restriction is only meant for controlled periods of time. Here’s what we can learn from controlled environments and how to apply it to the more realistic routines of our lives.

Sponsored by LMNT – get your free sample pack at http://drinklmnt.com/MarcusFilly

GET LEAN WORKOUTS & MEALS

Connect with Functional Bodybuilding and get weekly training and nutrition articles, podcast episodes, and free ebooks:

Try a Quick Workout

Workout Lead Mag
Which one?

Great choice! Where should we send it?