BRIANNA LAMB

Brianna Lamb began her individual design coaching career while she was living in Hawaii, competing in the sport of CrossFit as a Regional athlete. At this time in her life, her mission was to bridge the gap between function and performance. All too often she saw athletes of all performance levels falling to injury and burnout – including herself.

Prior to Hawaii, Marcus was Brianna’s training partner and coach. In Hawaii, he saw her growing passion for coaching and hired her to join him in the dream of building the Revival Strength/Functional BodyBuilding in 2017. Brianna had been an elite athlete her whole life and suffered intense burnout which manifested in the forms of decreased excitement to train, adverse body composition changes, poor libido, and poor energy balance.

 

Brianna knew one of her biggest dreams in life was to have a family, so fixing the consequent hormonal dysregulation became more of a priority than continuing to compete in CrossFit.The post-athlete identity crisis and subsequent mindset shift of training to perform versus training for function is something she is passionate about sharing with her clients.

 

Brianna is extremely passionate about setting goals and scheduling priorities with her clients. Her goal is to effectively coach clients to become the best versions of themselves through fitness, nutrition, and lifestyle coaching. Her role is to navigate every obstacle and success with you. This is NOT just a program – this is a holistic approach to your long-term health – the liaison between health care and the gym.

 

Brianna’s Ideal client: a high-functioning individual who respects fitness as part of the daily routine and is focused on optimization of deep health and alignment to highest priorities.

She has inspired me to take action every day and make decisions that support my overall well being. I've noticed a measurable difference in the way my body feels, the way I look and the way I show up for life. I have much more energy today and I feel stronger mentally and physically. Her help has made a fundamental difference in my life, thus far, and I could not be more grateful her. It's only been a month and I am already feeling better than ever! Thank you so much, Coach Bri!

Christine Lam

Thanks for always being so good to me. You’re always excited and supportive no matter what kind of nonsense and bullshit I throw at you, and I so very sincerely appreciate it. Love you Bri, you’re the best!

Derek Brown

Bri always gives great feedback on my workouts and nutrition which helps me stay motivated. All that aside, Bri is a kind and dedicated person and I’m so lucky to have built a friendship with an amazing coach.

Mel

Working with Bri has been life-changing! The best part about working with Bri is that she meets you exactly where you are--physically, emotionally, mentally, even geographically. She helps you channel who you are and where you're at into the goals you have for yourself. She helped me grow by asking all the tough questions, challenging me to look beyond and inside myself, and helping me develop a plan for success. During my year with Bri, I learned so much about strength training, nutrition, and most importantly--myself. I went from being new to fitness and working out sporadically to someone who consistently pushes me by lifting heavy things and living an active lifestyle. She helped me develop my strength, inside and out. Bri is not only a great coach but a wonderful human being. I consider myself so lucky to have had the chance to work with Coach Bri!

Aileen

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