persist

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Persist February 2024 Highlights
Persist February Cycle Highlights New training starts Monday, February 12! Each training cycle of Persist builds on itself week to week. Take a look to see what’s coming in each track. Or try the Track Quiz to find your perfect track. New This Cycle: 3 Day Full Body for both Pump Lift & Pump Condition now as Persist tracks. 50g
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Persist November 2023 Highlights
Persist NOVEMBER Cycle Highlights New training starts Monday, November 13! Each training cycle of Persist builds on itself week to week. Take a look to see what’s coming in each track. Or try the Track Quiz to find your perfect track. New Features This Cycle: Finish on time with time stamps in each section of the workout No-click demos in
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