Bodybuilder Ebook Bundle

Grow serious muscle and strength with our best-selling bodybuilding ebooks:

  • Functional Body Composition: A groundbreaking 8-week progressive program that became the inspiration for the PUMP tracks in Persist.
  • Aerobic Bodybuilder: The perfect blend of 40-minute lifting sessions paired with 40 minutes of conditioning. Do these sessions back to back, am/pm, or alternate throughout your week to bring up your muscle and conditioning simultaneously. This 8-week program is an FBB hit.



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Streamlined strength and conditioning - but make it fun!