Translating Training For Your Perfect Results

Did your training plan not deliver your dream result? Before you program hop to the next hot thing, come learn how to take a look at a written workout or plan, and change it to better suit your needs. Whether you’re after a bigger chest, rounder glutes, or just to live to fight on another day, these Thinking Athlete nuggets will put the tools in your hands.

GET LEAN WORKOUTS & MEALS

Connect with Functional Bodybuilding and get weekly training and nutrition articles, podcast episodes, and free ebooks:

Try a Quick Workout

Workout Lead Mag
Which one?

Great choice! Where should we send it?