Translating Training For Your Perfect Results

Did your training plan not deliver your dream result? Before you program hop to the next hot thing, come learn how to take a look at a written workout or plan, and change it to better suit your needs. Whether you’re after a bigger chest, rounder glutes, or just to live to fight on another day, these Thinking Athlete nuggets will put the tools in your hands.


Connect with Functional Bodybuilding and get weekly training and nutrition articles, podcast episodes, and free ebooks:

Try a Quick Workout

Workout Lead Mag
Which one?

Great choice! Where should we send it?