Mega pump. Minimal time! With 8 weeks of 40-minute workouts focused on building or maintaining muscle, you won’t waste a single second in the gym.
- Powerful superset combos
- Quick prep work to reduce injury risk
- Increase joint strength and stability
- Build or maintain the muscle you have!
PUMP 40 pairs perfectly with other activities and sports. Bundle it with AEROBIC 40 and save 30% by adding the complementary cardio Ebook – or get both ebooks as BONUS GIFTS with a Persist subscription.
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