Are You Really Under Eating?

What’s the best way to educate clients about under eating? First, let’s look at the whole picture. When desired changes aren’t happening, there are several levers to pull among nutrition, training, and lifestyle – so make sure you pick the right one first.

Brought to you by Airwaav – try a performance mouthpiece at


Connect with Functional Bodybuilding and get weekly training and nutrition articles, podcast episodes, and free ebooks:

Try a Quick Workout

Workout Lead Mag
Which one?

Great choice! Where should we send it?