We’re coming full circle from growing up with conventional gyms to the stripped down CrossFit box, where “globo gym” is a bit of a dirty word. Now with the purchase of some new machines for the Functional Bodybuilding headquarters, we’ll be exploring ways to look good and move well with all types of equipment. If you train at a conventional gym or want to know what role these machines have within Functional Bodybuilding, this episode is for you.
Getting Functional at the Globo Gym
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