No Regrets: Fitness Vs. Family

A recent question we asked our email list provoked many emotional responses. Do you feel torn between prioritizing yourself, and prioritizing those around you – especially when it’s time to squeeze your fitness in? You’re certainly not alone, so join the conversation in this episode.

Brought to you by Airwaav – try a performance mouthpiece at


Connect with Functional Bodybuilding and get weekly training and nutrition articles, podcast episodes, and free ebooks:

Try a Quick Workout

Workout Lead Mag
Which one?

Great choice! Where should we send it?