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Persist Track Quiz 3
Which describes you the best?
Which of these gets you more excited?
Is your equipment limited ONLY to bodyweight and/or dumbbells/kettlebells?
Are you comfortable with tempo, supersets, choosing loads, and reading conditioning formats?
Example: 30X1 Tempo; AMRAPs, Buy-ins, etc.
 
Which is most important to you?

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Workout Lead Mag
Which one?

Great choice! Where should we send it?