Pump 40

Mega pump. Minimal time! With 8 weeks of 40-minute workouts focused on building or maintaining muscle, you won’t waste a single second in the gym.

  • Powerful superset combos
  • Quick prep work to reduce injury risk
  • Increase joint strength and stability
  • Build or maintain the muscle you have!

PUMP 40 pairs perfectly with other activities and sports. Bundle it with AEROBIC 40 and save 30% by adding the complementary cardio Ebook – or get both ebooks as BONUS GIFTS with a Persist subscription.

Choose your product:


Try a Quick Workout

Workout Lead Mag
Which one?

Great choice! Where should we send it?